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Garmin Venu Sq Music, GPS Smartwatch with Bright Touchscreen Display, Features Music and Up to 6 Days of Battery Life, White and Slate

About this item

• Fits wrists with a circumference of 125-190 mm
• See everything clearly on a bright color display that includes an always-on mode, perfect for quick glances
• Health is important to you, so monitor everything from your Body Battery energy levels, respiration, hydration and stress to sleep, your menstrual cycle, estimated heart rate and more
• Find new ways to keep moving with more than 20 preloaded sports apps, including walking, running, cycling, mindful breathing, swimming, golf and many more
• Use preloaded workouts that include cardio, yoga, strength and even Pilates, create your own in the Garmin Connect app (requires app on a compatible smartphone)

From the manufacturer

BODY BATTERY ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

The Pulse Ox sensor estimates your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen (This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition. Pulse Ox not available in all countries.).

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

MENSTRUAL CYCLE TRACKING

Use the Garmin Connect app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist by downloading the Menstrual Cycle Tracking widget on your smartwatch.

MUSIC

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts. Use your wireless headphones for phone-free listening.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING

Get a full picture of how you’re sleeping while paired with your compatible smartphone, with a breakdown of your estimated light, deep and REM sleep stages as well as estimated Pulse Ox and respiration data (This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition. Pulse Ox not available in all countries.).

GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

WRIST-BASED HEART RATE

The watch constantly samples your estimated heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

PRELOADED WORKOUTS

Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Pair your smartwatch to the Garmin Connect app on your compatible smartphone to download more workouts for free.

Product description

Now is the perfect time to move. Featuring a bright color display, the Venu® Sq – Music Edition GPS smartwatch combines daily style and on-device music storage with health monitoring and fitness features that inspire you to keep moving. Estimate your heart rate, sleep, stress, Body Battery™ energy levels and so much more. Walk, run, ride or choose from more than 20 preloaded sports apps for indoor or outdoor activities. Never miss a call or text with smart notifications delivered to your wrist (when paired with a compatible smartphone). Download music for phone-free listening, and breeze through checkout lines and select transit systems with Garmin Pay™ contactless payments (with a supported payment network). Go longer between charges with up to 6 days of battery life. See everything clearly on a bright color display that includes an always-on mode, perfect for quick glances